|
Everyday Zen
Zen can be a difficult concept to understand. Translated by many as meaning "meditation" or "a state of mind", Zen can be perceived as a new understanding on how to live one's life. Demanding persistence, patience and discipline, living a life of
|
|
What is Reiki?
Reiki is a spiritual practice developed in 1922 by Mikao Usui in Japan after he encountered the power of Reiki on a retreat in Mount Kurama. Mikao Usui started the Reiki revolution in Tokyo, leaving it to spread throughout the world to spiritually he...
|
|
Fish Spas and Fish Treatments – Weird or Wonderful?
Some ideas take a little getting used to. Even so, countless spa goers need no persuasion when it comes to being nibbled by small fish at designer spas and resorts in countries such as China, Japan, South Korea and Turkey. This growi...
|
|
Top 10 Spa Myths Revealed
There are still so many spa myths standing in the way of spa enthusiasts today. Here are some of the top myths answered, so that you can carry on with what you enjoy best. Test your spa knowledge and see if you have been mislead into believing one of...
|
|
Health Spas in South Africa – What Makes Them Unique?
Imagine a smoked ginger and crimson skyline towering down over a diverse natural landscape of wild flowers, untamed wildlife and restless waters. Imagine lying gazing at this distinct setting whilst enjoying the pampering and revitalization that goes...
|
|
What is Thalassotherapy?
Thalassotherapy, from the Greek word "thalassa", meaning sea is a long standing treatment approach developed in France that uses seawater and its elements to treat and revitalize your body. Attracting the young, the old, the famous a...
|
|
Reflexology Explained
Reflexology is a practice that seeks to balance the body, mind and spirit by actively activating the healing powers of the body. Although not a medical practice, significant research and observation has highlighted the benefits of re...
|
|
The Yoga Way to Health and Well Being
Yoga is not a recent practice. It is a practice which through time, has developed and increased in significance and appeal worldwide. The rationale behind the appeal is greatly to do with the physical and psychological benefits exper...
|
|
Meditation for a Better Life
Are you one of those unlucky people that dread turning the light off at night due to a constant struggle to get to sleep? Meditation aids in quieting and clearing the mind. When your mind is quiet, you feel peaceful and have a better...
|
|
Male Spas - The New Generation Spa Man
The period of viewing the spa industry as primarily serving and attracting female clientele has changed. Men have swiftly joined the spa movement and are rapidly changing the way spas work and develop. According to various sources, more than 35% of s...
|
| | |
|